Miles Gray 1500m row
1,500
Meters
6:24.3
Time
2:08.1
Pace
91
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 195 |
| Drag Factor | 113 |
June 13, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,500 | 2:08.1 | 167 | 873 | 30 | 144 |
| 1:12.6 | 300 | 2:01.0 | 198 | 979 | 30 | 144 |
| 1:17.6 | 600 | 2:09.3 | 162 | 856 | 29 | 145 |
| 1:18.6 | 900 | 2:11.0 | 156 | 835 | 31 | 144 |
| 1:18.3 | 1,200 | 2:10.5 | 157 | 841 | 31 | 144 |
| 1:17.2 | 1,500 | 2:08.6 | 164 | 865 | 31 | 147 |
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Workout Graph
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