Miles Gray 23c row
282
Meters
0:59.2
Time
1:44.9
Pace
23
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 108 |
June 14, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.2 | 282 | 1:44.9 | 303 | 1398 | 23 | 35 |
| 0:12.8 | 62 | 1:43.2 | 318 | 1406 | 5 | 33 |
| 0:10.9 | 56 | 1:37.3 | 380 | 1651 | 5 | 38 |
| 0:11.4 | 58 | 1:38.2 | 369 | 1578 | 5 | 37 |
| 0:12.1 | 60 | 1:40.8 | 341 | 1487 | 5 | 35 |
| 0:12.0 | 46 | 2:10.4 | 158 | 900 | 3 | 35 |
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Workout Graph
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