Miles Gray 43:49 row
10,049
Meters
43:49.2
Time
2:10.8
Pace
609
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 1386 |
| Drag Factor | 107 |
June 14, 2019 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:49.2 | 10,049 | 2:10.8 | 156 | 838 | 609 | 31 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 34 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 33 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 31 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 33 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 31 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 32 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 31 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 31 |
| 43:49.2 | 853 | 2:14.3 | 144 | 796 | 50 | 29 |
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Workout Graph
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