Miles Gray 22:22 row
5,305
Meters
22:22.3
Time
2:06.5
Pace
331
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 706 |
| Drag Factor | 106 |
June 17, 2019 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.3 | 5,305 | 2:06.5 | 173 | 894 | 331 | 31 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 31 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 33 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 32 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 31 |
| 22:22.3 | 547 | 2:10.0 | 159 | 847 | 33 | 29 |
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Workout Graph
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