Miles Gray 11:01 row
2,514
Meters
11:01.4
Time
2:11.5
Pace
150
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 339 |
| Drag Factor | 99 |
June 18, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.4 | 2,514 | 2:11.5 | 154 | 829 | 30 | 146 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 | 143 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 | 148 |
| 11:01.4 | 231 | 2:12.9 | 149 | 813 | 28 | 147 |
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Workout Graph
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