Miles Gray 1:00:24 row
13,513
Meters
1:00:24.0
Time
2:14.0
Pace
800
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 1902 |
| Drag Factor | 132 |
June 21, 2019 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.0 | 13,513 | 2:14.0 | 145 | 799 | 30 | 138 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 34 | 137 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 34 | 140 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 | 138 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 32 | 139 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 | 134 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 | 137 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 | 138 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 31 | 134 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 32 | 140 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 31 | 137 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 785 | 31 | 141 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 | 144 |
| 1:00:24.0 | 82 | 2:26.3 | 112 | 684 | 22 | 138 |
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Workout Graph
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