Miles Gray 14:21 row
3,110
Meters
14:21.3
Time
2:18.4
Pace
185
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 415 |
| Drag Factor | 99 |
June 21, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.3 | 3,110 | 2:18.4 | 132 | 753 | 30 | 129 |
| 5:11.5 | 1,200 | 2:09.7 | 160 | 850 | 30 | 136 |
| 10:37.5 | 1,200 | 2:15.8 | 140 | 780 | 31 | 138 |
| 13:49.4 | 710 | 2:15.1 | 142 | 788 | 29 | 113 |
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Workout Graph
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