Miles Gray 250m row
250
Meters
0:47.7
Time
1:35.4
Pace
21
Calories
150
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 35 |
| Stroke Count | 27 |
| Drag Factor | 97 |
June 24, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.7 | 250 | 1:35.4 | 403 | 1687 | 35 | 150 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 | 133 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 | 154 |
| 0:09.6 | 250 | 1:36.0 | 396 | 1661 | 37 | 163 |
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Workout Graph
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