Miles Gray 250m row
250
Meters
0:53.3
Time
1:46.6
Pace
17
Calories
128
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 24 |
| Stroke Count | 21 |
| Drag Factor | 88 |
July 10, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 24 | 128 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 25 | 128 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 26 | 128 |
| 0:11.1 | 250 | 1:51.0 | 256 | 1180 | 22 | 130 |
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Workout Graph
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