Miles Gray 250m row
250
Meters
0:55.1
Time
1:50.2
Pace
17
Calories
122
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
| Stroke Count | 22 |
| Drag Factor | 97 |
July 11, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 17 | 24 | 122 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 25 | 120 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 24 | 119 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 3 | 27 | 128 |
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Workout Graph
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