Miles Gray 7:30 row
1,887
Meters
7:30.0
Time
1:59.2
Pace
124
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 120 |
July 16, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,887 | 1:59.2 | 206 | 1010 | 29 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 31 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 32 |
| 7:30.0 | 375 | 2:00.0 | 203 | 997 | 31 |
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Workout Graph
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