Miles Gray 11:33 row
2,548
Meters
11:33.3
Time
2:16.0
Pace
149
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 352 |
| Drag Factor | 155 |
July 22, 2019 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.3 | 2,548 | 2:16.0 | 139 | 778 | 30 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 32 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 11:33.3 | 326 | 2:23.0 | 119 | 711 | 28 |
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Workout Graph
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