Miles Gray v500m/0:26r...1 row
500
Meters
2:07.0
Time
2:07.0
Pace
31
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 516 |
| Overall Time | 2:33.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 92 |
July 22, 2019 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 29 | |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 29 | |
| r: 0:26 | 16 | |||||
| r16 |
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Workout Graph
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