Miles Gray 5:15 row
1,232
Meters
5:15.3
Time
2:07.9
Pace
76
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 113 |
July 23, 2019 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,232 | 2:07.9 | 167 | 874 | 29 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 |
| 5:15.3 | 46 | 2:46.3 | 76 | 561 | 20 |
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Workout Graph
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