Miles Gray 250m row
250
Meters
0:48.2
Time
1:36.4
Pace
20
Calories
144
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 27 |
| Stroke Count | 21 |
| Drag Factor | 95 |
August 02, 2019 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 27 | 144 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 28 | 131 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 25 | 150 |
| 0:09.7 | 250 | 1:37.0 | 383 | 1619 | 31 | 151 |
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Workout Graph
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