Miles Gray v250m/10:00r...1 row
250
Meters
0:50.5
Time
1:41.0
Pace
40
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 250 |
| Overall Time | 10:50.5 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 30 |
| Stroke Count | 24 |
| Drag Factor | 97 |
August 13, 2019 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 30 |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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