Miles Gray 10:10 row
2,357
Meters
10:10.4
Time
2:09.4
Pace
144
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 296 |
| Drag Factor | 120 |
September 02, 2019 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,357 | 2:09.4 | 161 | 854 | 28 | 147 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 | 129 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 30 | 155 |
| 10:10.4 | 37 | 2:20.5 | 126 | 733 | 17 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.