Miles Gray 7:15 row
1,458
Meters
7:15.5
Time
2:29.3
Pace
79
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 40 |
September 06, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.5 | 1,458 | 2:29.3 | 105 | 661 | 20 | 96 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 100 |
| 7:15.5 | 427 | 2:38.6 | 88 | 601 | 20 | 92 |
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Workout Graph
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