Miles Gray 3:00 row
661
Meters
3:00.0
Time
2:16.1
Pace
38
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 34 |
| Stroke Count | 101 |
| Drag Factor | 184 |
September 17, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 34 | 131 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 38 | 127 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 33 | 126 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 31 | 140 |
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Workout Graph
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