Miles Gray 6:00 row
1,433
Meters
6:00.0
Time
2:05.6
Pace
89
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 184 |
| Drag Factor | 145 |
September 25, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 30 | 152 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 28 | 145 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 31 | 150 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | 163 |
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Workout Graph
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