Miles Gray v3:00/9:41r...1 row
841
Meters
3:00.0
Time
1:47.0
Pace
64
Calories
168
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 9:41.0 |
| Overall Distance | 859 |
| Overall Time | 12:41.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 223 |
October 08, 2019 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 28 | 168 | |
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 28 | 168 | |
| r: 9:41 | 18 | ||||||
| r18 |
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Workout Graph
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