Miles Gray 500m row
500
Meters
1:45.2
Time
1:45.2
Pace
37
Calories
150
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 153 |
October 31, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 26 | 150 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 24 | 152 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 27 | 133 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 26 | 151 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 28 | 158 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 28 | 156 |
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Workout Graph
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