Miles Gray 21:32 BikeErg
9,003
Meters
21:32.7
Time
2:23.5
Pace
252
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 47 |
| Revolution Count | 1074 |
| Power/kg | 1.3 |
| Drag Factor | 226 |
September 17, 2020 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:32.7 | 9,003 | 2:23.5 | 118 | 706 | 252 | 47 |
| 5:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 46 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 59 | 48 |
| 15:00.0 | 2,101 | 2:22.7 | 120 | 713 | 59 | 48 |
| 20:00.0 | 2,163 | 2:18.6 | 131 | 751 | 62 | 50 |
| 21:32.7 | 595 | 2:35.7 | 93 | 618 | 16 | 45 |
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Workout Graph
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