Miles Gray 21:17 BikeErg
8,156
Meters
21:17.4
Time
2:36.6
Pace
216
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 44 |
| Revolution Count | 946 |
| Power/kg | 1 |
| Drag Factor | 215 |
September 14, 2020 16:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:17.4 | 8,156 | 2:36.6 | 91 | 608 | 216 | 44 |
| 5:00.0 | 1,835 | 2:43.4 | 80 | 564 | 47 | 46 |
| 10:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 44 |
| 15:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 44 |
| 20:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 46 |
| 21:17.4 | 497 | 2:35.7 | 93 | 604 | 13 | 44 |
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Workout Graph
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