Miles Gray 150m row
150
Meters
0:34.8
Time
1:56.0
Pace
10
Calories
127
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 18 |
| Drag Factor | 107 |
November 12, 2019 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:34.8 | 150 | 1:56.0 | 224 | 1071 | 10 | 32 | 127 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 32 | 118 |
| 0:12.5 | 150 | 2:05.0 | 179 | 916 | 3 | 34 | 136 |
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Workout Graph
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