Miles Gray v10c/0:57r...1 row
144
Meters
0:33.8
Time
1:57.3
Pace
10
Calories
144
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:57.0 |
| Overall Distance | 161 |
| Overall Time | 1:30.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 34 |
| Stroke Count | 20 |
| Drag Factor | 41 |
November 12, 2019 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:33.8 | 144 | 1:57.3 | 217 | 1045 | 34 | 144 | |
| 0:33.8 | 143 | 1:58.1 | 212 | 1029 | 34 | 144 | |
| r: 0:57 | 17 | ||||||
| r17 |
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Workout Graph
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