Miles Gray 18:17 BikeErg
7,335
Meters
18:17.0
Time
2:29.5
Pace
199
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 46 |
| Revolution Count | 836 |
| Power/kg | 1.16 |
| Drag Factor | 225 |
September 30, 2020 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:17.0 | 7,335 | 2:29.5 | 105 | 660 | 199 | 46 |
| 5:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 45 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 47 |
| 15:00.0 | 2,002 | 2:29.8 | 104 | 657 | 54 | 46 |
| 18:17.0 | 1,332 | 2:27.8 | 108 | 672 | 36 | 47 |
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Workout Graph
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