Miles Gray 20:16 BikeErg
8,133
Meters
20:16.7
Time
2:29.6
Pace
223
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 45 |
| Revolution Count | 920 |
| Power/kg | 1.16 |
| Drag Factor | 227 |
October 02, 2020 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:16.7 | 8,133 | 2:29.6 | 105 | 659 | 45 |
| 5:00.0 | 2,146 | 2:19.7 | 128 | 740 | 49 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 47 |
| 15:00.0 | 1,814 | 2:45.3 | 77 | 566 | 41 |
| 20:00.0 | 2,080 | 2:24.2 | 117 | 701 | 48 |
| 20:16.7 | 49 | 5:40.8 | 9 | 330 | 18 |
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Workout Graph
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