Thomas Laugle 30:00 row
7,460
Meters
30:00.0
Time
2:00.6
Pace
492
Calories
161
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 118 |
February 21, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,460 | 2:00.6 | 199 | 985 | 24 | 161 |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 22 | 151 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 23 | 159 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 25 | 165 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 995 | 25 | 162 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 24 | 170 |
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Workout Graph
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