Caroline Fraser 3:09 row
512m
Meters
3:09.5
Time
3:05.0
Pace
25
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 38 |
| Stroke Count | 118 |
| Drag Factor | 157 |
July 24, 2020 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.5 | 512m | 3:05.0 | 55 | 490 | 38 | 111 |
| 3:09.5 | 512m | 3:05.0 | 55 | 490 | 38 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Testing app