Caroline Fraser 1000m row
1,000m
Meters
5:54.7
Time
2:57.3
Pace
50
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 39 |
| Stroke Count | 233 |
| Drag Factor | 150 |
July 28, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 39 | 107 |
| 1:08.0 | 200m | 2:50.0 | 71 | 545 | 38 | 109 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 33 | 111 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 32 | 109 |
| 1:15.9 | 800m | 3:09.7 | 51 | 476 | 36 | 103 |
| 1:15.0 | 1,000m | 3:07.5 | 53 | 482 | 57 | 103 |
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Workout Graph
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