Caroline Fraser v1609m/2:00r...2 row
2,000m
Meters
8:01.8
Time
2:00.4
Pace
131
Calories
151
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 12:01.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 39 |
| Stroke Count | 320 |
| Drag Factor | 115 |
July 28, 2020 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 39 | 151 | |
| 6:29.8 | 1,609m | 2:01.1 | 197 | 977 | 38 | 152 | |
| r: 2:00 | 19m | ||||||
| 1:31.9 | 391m | 1:57.5 | 216 | 1042 | 46 | 151 | |
| r: 2:00 | 17m | ||||||
| r36m |
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Workout Graph
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