Caroline Fraser 1500m row
1,500m
Meters
9:00.7
Time
3:00.2
Pace
75
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 51 |
| Stroke Count | 463 |
| Drag Factor | 209 |
July 31, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 1,500m | 3:00.2 | 60 | 505 | 51 | 120 |
| 1:51.5 | 300m | 3:05.8 | 55 | 487 | 50 | 115 |
| 1:48.6 | 600m | 3:01.0 | 59 | 503 | 43 | 119 |
| 1:48.5 | 900m | 3:00.8 | 59 | 503 | 61 | 119 |
| 1:45.4 | 1,200m | 2:55.6 | 65 | 522 | 54 | 123 |
| 1:46.8 | 1,500m | 2:58.0 | 62 | 513 | 52 | 125 |
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Workout Graph
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