Caroline Fraser 1000m row
1,000
Meters
6:21.7
Time
3:10.8
Pace
50
Calories
112
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 58 |
| Stroke Count | 370 |
| Drag Factor | 125 |
August 06, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.7 | 1,000 | 3:10.8 | 50 | 473 | 58 | 112 |
| 1:34.3 | 200 | 3:55.7 | 27 | 391 | 58 | 103 |
| 1:13.5 | 400 | 3:03.7 | 56 | 494 | 69 | 110 |
| 1:12.9 | 600 | 3:02.2 | 58 | 498 | 58 | 115 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 54 | 114 |
| 1:10.4 | 1,000 | 2:56.0 | 64 | 520 | 51 | 120 |
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Workout Graph
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