Caroline Fraser 26:00 row
5,230m
Meters
26:00.0
Time
2:29.1
Pace
286
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 42 |
| Stroke Count | 1091 |
| Drag Factor | 91 |
August 11, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,230m | 2:29.1 | 106 | 663 | 42 | 145 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 43 | 133 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 44 | 140 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 38 | 147 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 39 | 149 |
| 26:00.0 | 423m | 2:21.8 | 123 | 722 | 54 | 159 |
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Workout Graph
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