Caroline Fraser 750m row
750
Meters
4:18.4
Time
2:52.2
Pace
37
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 36 |
| Stroke Count | 157 |
| Drag Factor | 137 |
August 11, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.4 | 750 | 2:52.2 | 68 | 515 | 37 | 36 | 110 |
| 1:12.6 | 200 | 3:01.5 | 59 | 495 | 10 | 40 | 102 |
| 1:10.5 | 400 | 2:56.2 | 64 | 510 | 10 | 38 | 110 |
| 1:08.2 | 600 | 2:50.5 | 71 | 527 | 10 | 34 | 111 |
| 0:47.1 | 750 | 2:37.0 | 90 | 535 | 7 | 32 | 117 |
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Workout Graph
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