Caroline Fraser 500m row
500m
Meters
2:22.4
Time
2:22.4
Pace
26
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 124 |
August 14, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 20 | 131 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 | 121 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 20 | 132 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 19 | 134 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 19 | 136 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 15 | 136 |
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Workout Graph
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