Caroline Fraser 500m row
500m
Meters
2:51.0
Time
2:51.0
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 82 |
| Drag Factor | 126 |
August 15, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 29 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 30 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 29 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 28 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 30 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 28 |
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