Caroline Fraser 500m row
500m
Meters
2:45.7
Time
2:45.7
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 95 |
August 15, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.7 | 500m | 2:45.7 | 77 | 564 | 28 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 28 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 28 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 30 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 28 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 27 |
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