Caroline Fraser 1500m row
1,500m
Meters
7:25.4
Time
2:28.4
Pace
81
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 93 |
August 18, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.4 | 1,500m | 2:28.4 | 107 | 668 | 30 | 133 |
| 1:36.0 | 300m | 2:40.0 | 85 | 594 | 27 | 122 |
| 1:31.7 | 600m | 2:32.8 | 98 | 637 | 31 | 131 |
| 1:18.1 | 900m | 2:10.1 | 159 | 846 | 34 | 146 |
| 1:28.2 | 1,200m | 2:27.0 | 110 | 679 | 31 | 139 |
| 1:31.3 | 1,500m | 2:32.1 | 99 | 641 | 28 | 129 |
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Workout Graph
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