Caroline Fraser 1000m row
1,000
Meters
5:22.3
Time
2:41.1
Pace
50
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 37 |
| Stroke Count | 199 |
| Drag Factor | 121 |
August 18, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.3 | 1,000 | 2:41.1 | 84 | 558 | 50 | 37 | 111 |
| 1:05.5 | 200 | 2:43.7 | 80 | 549 | 10 | 41 | 104 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 36 | 109 |
| 1:04.4 | 600 | 2:41.0 | 84 | 559 | 10 | 34 | 113 |
| 1:04.0 | 800 | 2:40.0 | 85 | 562 | 10 | 35 | 115 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 565 | 10 | 40 | 117 |
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Workout Graph
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