Caroline Fraser 250m row
250m
Meters
1:35.2
Time
3:10.4
Pace
12
Calories
124
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 138 |
August 21, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 250m | 3:10.4 | 51 | 474 | 36 | 124 |
| 0:42.1 | 100m | 3:30.5 | 38 | 429 | 41 | 127 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 34 | 124 |
| 0:17.9 | 250m | 2:59.0 | 61 | 510 | 30 | 123 |
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Workout Graph
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