Caroline Fraser 500m row
500m
Meters
2:31.5
Time
2:31.5
Pace
25
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 148 |
August 22, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 31 | 123 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 35 | 112 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 29 | 120 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 33 | 127 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 32 | 130 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 29 | 129 |
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Workout Graph
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