Caroline Fraser 500m row
500m
Meters
2:59.5
Time
2:59.5
Pace
25
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 41 |
| Stroke Count | 122 |
| Drag Factor | 148 |
August 25, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.5 | 500m | 2:59.5 | 61 | 508 | 41 | 110 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 48 | 106 |
| 0:36.4 | 200m | 3:02.0 | 58 | 499 | 40 | 111 |
| 0:35.2 | 300m | 2:56.0 | 64 | 520 | 44 | 112 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 39 | 112 |
| 0:36.2 | 500m | 3:01.0 | 59 | 503 | 35 | 112 |
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Workout Graph
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