Caroline Fraser 500m row
500m
Meters
2:38.2
Time
2:38.2
Pace
25
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 38 |
| Stroke Count | 100 |
| Drag Factor | 119 |
August 25, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 38 | 109 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 43 | 98 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 37 | 106 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 31 | 113 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 43 | 116 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 38 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.