Caroline Fraser 6839m row
6,839m
Meters
30:39.9
Time
2:14.5
Pace
404
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 1039 |
| Drag Factor | 197 |
August 29, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.9 | 6,839m | 2:14.5 | 144 | 794 | 33 | 140 |
| 6:18.1 | 1,400m | 2:15.0 | 142 | 789 | 33 | 119 |
| 6:15.5 | 2,800m | 2:14.1 | 145 | 799 | 31 | 132 |
| 6:16.3 | 4,200m | 2:14.3 | 144 | 796 | 36 | |
| 6:16.9 | 5,600m | 2:14.6 | 144 | 793 | 34 | 151 |
| 5:33.1 | 6,839m | 2:14.4 | 144 | 795 | 36 | 158 |
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Workout Graph
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