Caroline Fraser 500m row
500m
Meters
2:34.6
Time
2:34.6
Pace
25
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 86 |
| Drag Factor | 117 |
September 01, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 33 | 111 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 41 | 96 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 35 | 106 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 28 | 115 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 35 | 119 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 28 | 119 |
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Workout Graph
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