Caroline Fraser 250m row
250m
Meters
0:53.4
Time
1:46.8
Pace
17
Calories
140
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 51 |
| Stroke Count | 45 |
| Drag Factor | 103 |
September 06, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 51 | 140 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 45 | 122 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 57 | 148 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 54 | 152 |
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Workout Graph
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