Caroline Fraser 8000m row
8,000m
Meters
37:13.6
Time
2:19.6
Pace
458
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 1129 |
| Drag Factor | 110 |
September 06, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.6 | 8,000m | 2:19.6 | 129 | 742 | 30 | 150 |
| 7:35.6 | 1,600m | 2:22.3 | 121 | 717 | 29 | 145 |
| 7:31.3 | 3,200m | 2:21.0 | 125 | 729 | 30 | 145 |
| 7:31.6 | 4,800m | 2:21.1 | 125 | 728 | 30 | 148 |
| 7:27.9 | 6,400m | 2:19.9 | 128 | 739 | 31 | 147 |
| 7:07.2 | 8,000m | 2:13.5 | 147 | 806 | 32 | 166 |
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Workout Graph
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