Caroline Fraser 300m row
300m
Meters
1:41.7
Time
2:49.5
Pace
15
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 71 |
| Stroke Count | 121 |
| Drag Factor | 224 |
September 08, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.7 | 300m | 2:49.5 | 72 | 547 | 71 | 133 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 64 | 124 |
| 0:35.3 | 200m | 2:56.5 | 64 | 519 | 71 | 134 |
| 0:36.2 | 300m | 3:01.0 | 59 | 503 | 78 | 141 |
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Workout Graph
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